Tool Should Be Used By: Life Coaches
Tool Description: his is a one-page journal to design wellness intentions and report progress on a weekly basis. Five components of wellness from which your client can chose selected areas to focus upon for the week.
Format: PDF (147KB)
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Full rights granted: May modify, reproduce, publish, give away, and/or re-sell without any credit to author.
Creator's Background: Debbie Kiefiuk, M.Ed. is a life coach specializing in wellness coaching. Graduate of Coach-U and Wellcoaches, an ICF member with >20 years in health, fitness and wellness industry experience.
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